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ABOUT
ATTEND A MASTERCLASS
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1-ON-1 COACHING
CONTACT
keeps your heart full
Mindfull
Being
movement
meditation
breathwork
affirmations
Be still
The tools of meditation, breathwork, and positive affirmations are very useful & effective mindful tools to cultivate a deeper connection with the truth of who you really are.
Intentionally engaging these mindfulness tools can support you in finding joy & peace in your own company.
Meet our instructors
Canaan Bracey
Ascend is blessed to have Canaan Bracey as one of our leading meditation teachers and guide. He is a mindfulness meditation teacher with 6 years of meditation experience.
He teaches MIND.RIGHT online meditation experience that will allow you to receive love, joy, calm, relief, peace, and healing from within.
Ascend is blessed to have Canaan Bracey as one of our leading meditation teachers and guide. He is a mindfulness meditation teacher with 6 years of meditation experience.
He teaches MIND.RIGHT online meditation experience that will allow you to receive love, joy, calm, relief, peace, and healing from within.
Canaan Bracey
Ascend is blessed to have Canaan Bracey as one of our leading meditation teachers and guide. He is a mindfulness meditation teacher with 6 years of meditation experience.
He teaches MIND.RIGHT online meditation experience that will allow you to receive love, joy, calm, relief, peace, and healing from within.
Canaan Bracey
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